Peptides · Supplements · Training · Recovery
One stack, dialed in.
The tracker built for people who run real protocols. Peptides, supplements, bloodwork, training, and recovery in one place — logged in ninety seconds a day, turned into trends you can act on.
Built by a founder who lost 40 lbs running exactly this system.
Free to start · 7-day free trial of PRO
Protocol tracking built for this
Peptides, supplements, and meds in one daily checklist. Injection log with site rotation, reconstitution math, schedules that match how protocols actually run.
Bloodwork that becomes trends
Upload a lab PDF or photo and every marker is read and tracked over time, so you can see what your protocol is doing inside your body.
A coach that knows your stack
Ask anything, day or night. The AI coach sees your protocol, your logs, and your trends — answers are about you, not generic advice.
Nutrition in seconds
Snap a plate for instant macro estimates, scan any barcode, or just say it out loud. Every meal fills your protein, carb, and fat rings.
Training and recovery, connected
Log lifts fast, watch the muscle recovery map color itself, and let sleep and wearable data shape what you do next.
Habits that protect themselves
Streaks with banked shields, a starter protocol from day one, and a weekly recap that shows you exactly what moved.
How it works
Pick your goal
Fat loss, muscle, recomp, longevity. The dashboard builds itself around what you're chasing.
Start with a real protocol
You leave onboarding with a starter protocol already in place — basics set, ready to check off, yours to tweak.
Log 90 seconds a day
Doses, meals, water, training. The app finds what actually moves your sleep, weight, and energy.